PERFECT DISHES FOR BREAKFAST
Even if you have a very busy morning or woke up too late, it is necessary to spend a few minutes to have something to eat. You should eat breakfast, as it gives you energy for the whole day. Moreover, a healthy breakfast is a source of important nutrients. And the most important benefit of the breakfast is that if you don’t miss it, you are less likely to be overweight. If you skip breakfast frequently, you’re more likely to overeat during the day or eat a lot of sugar and fat. Eggs are perfect for breakfast as you can cook a lot of easy and quick dishes from them. Besides, eggs contain a lot of protein, vitamins, and Omega-3 and it’s the best choice for healthy eaters. We share super-delicious breakfast ideas you totally should try to cook: baked avocados with eggs, egg sandwich, egg roll, airy omelet and a lot of other brilliant recipes.
Let’s start from delicious baked avocados with eggs. Cut avocado and arrange halves in a baking tray. Carefully separate yolks using a plastic bottle and gently put 1 egg yolk into every avocado half. Season each avocado half with paprika, dried bacon, ham, parsley or cheese and bake for 30 minutes.
The next breakfast is really crazy! You can prank your friends with black fried eggs. And it’s not a joke, the recipe is very easy: separate whites from yolks and add olives to whites, mix them together with a mixer. Pour the black mixture on the pan and add yolks on the top. Fry as you usually do. Another cool recipe is egg roll. People who prefer healthy food full of protein will totally love the idea.
Watch the video till the end and you will find how to prepare noodles from eggs!
00:46 Baked avocados
02:13 How to store eggs
03:57 Fried rice with eggs
05:46 Egg sandwich
10:35 Airy omelet
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